The main reason for  mental disorders is an imbalance of neurochemicals in the brain of a sufferer patient who is suffering from mental disorder Ayurvedic treatment always focuses on strengthening of brain and stimulating the brain cells and glands of the brain for proper functioning.

Psychotherapists provide psychotherapy to patients suffering from mental illness or mental disorders. Psychotherapists deeply analyze the mental state of a patient & provide psychotherapy to him. Psychotherapists provide therapies such as CBT (Cognitive Behavioral Therapy), ERP (Exposure & Response Prevention therapy), etc. These therapies help patients deal with different mental health situations such as Depression, Anxiety, OCD, Schizophrenia, PTSD, etc.

Counseling is considered as the generalized suggestion given to a person suffering from a mental health disorder. For example, if a person is suffering from a mental health disorder a counselor suggests he/she try to keep yourself busy or engaged in some productive work, try to keep yourself calm in any situation, always try to keep your thoughts serene, etc. A Psychotherapist analyzes the mental health of a suffering patient and provides personalized therapy to him. Psychotherapists analyze more in-depth of a patient's issue and provide therapies like CBT and ERP to reconstruct the psyche of the patient.

Yoga, Breathing Exercises, and Meditation are the tools that help to cure mental illness from the root cause because these exercises stimulate the brain to properly function. As the brain functions properly the balance of neurochemicals will restored and all patterns will work properly like sleep, response, etc. The biology of the brain will get better and the mental disorder problem will be removed. If we do this exercise regularly with discipline, our mental health will improve tremendously. We will feel lighter, calmer and better.

The holistic approach is the approach in which the treatment does not depend on any one approach like medicines, in this holistic approach takes all the possible methods which contribute to the treatment of the patient to cure the disease. For example, in the treatment of patients with mental disorders, medication, psychotherapy and lifestyle including exercise, diet, etc. play a very important role in curing the disorder or disease. We adopt all these measures to cure mental illnesses from their roots.